According to the American Academy of Ophthalmology, there are about 24.4 million people at the age above 40 that have cataracts, only in America. Obviously, anyone would like to know
With its high iron and vitamin C content, watercress is one of the healthiest vegetables on the planet. It actually provides more iron than spinach and more vitamin C than lemons and oranges.
When the season of colds and flu starts settling in there’s no way around them, as much as you try to protect yourself and stay healthy, it’s seems that they’re inevitable.
The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism.
Magnesium deficiency increases the likelihood of death by two times, as stated in The Journal of Intensive Care Medicine.
The truth is, every woman wants to have a finely shaped buttock; however, not everyone knows the right methods to achieve this. A lot of people think that squats are the best exercise for a
Dandruff is the shedding of dead skin cells from the scalp. Although it’s pretty normal as skin cells die, some people experience an unusual amount of flaking which may be accompanied by
One of the major problems of today’s society is obesity and overweight. The sedentary lifestyle that many of us carry forces us to accumulate fats in the body.