Winter regularly brings on flu, colds and such, which bring about unwanted symptoms. Luckily, there are some cures that can help you battle colds and mucus, and repress the sinuses

In this manner, next time the wheeze occurs, try these 3 stunning homemade recipes and reestablish your wellbeing!



The Raw Deal Tea

  • 1 lemon juice
  • ¼ ground turmeric
  • ½ finely grated ginger
  • ½ tsp. raw honey
  • ½ tbsp. apple cider vinegar
  • A pinch of cinnamon
  • 1 drop of colloidal silver Fin the case of extra cold-fighting powers.

How to prepare:
Put all ingredients in a cup filled with previously boiled water and stir.


Cinnamon and honey are both are antiviral, antibacterial and antifungal. This implies they annihilate viral microscopic organisms and fortify the immune system. Besides, colloidal silver has additionally demonstrated to keep infections from worsening as it is exceedingly antibacterial and antiviral.

The Hot Pineapple Elixir


  • ½ apple cider vinegar
  • ½ – 1 cup pineapple juice
  • 1 pinch cayenne pepper
  • 1 tsp honey

How to prepare:
In a saucer mix all ingredients and heat lightly to preference.

Pineapples have calming properties which diminish mucus and ease the throat. Likewise they are full with vitamin C, which fortifies the immune system hence helps in battling cold and flu.
Cayenne pepper warms your body up inside and battles against fevers and sickness, and honey is a well known super-healer, as it has antiviral, antifungal and antibacterial powers that have made it.
Moreover, in an alkaline state in the body bacteria and other microscopic organisms can’t survive, and ACP is great for alkalinizing the body.

The Wellness Monster


  • 1-inch piece of ginger
  • 1 dash of turmeric powder
  • 1-2 dashes of cayenne pepper
  • 1 drop of mint extract
  • 1 lemon
  • 1-2 drops stevia (optionally)

Method of preparation:
Squeeze or blend the lemon and ginger together, include the turmeric, cayenne pepper and mint. Mix well and then add a reasonable measure of boiling hot water to double the span of the blend.

Turmeric contains a compound called curcumin which has strong antibacterial and anti-inflammatory properties that break up chest congestion and deter coughs.

Turmeric has – curcumin which has solid antibacterial and calming properties that can break lung mucus blockage and coughs.

Ginger also breaks up the mucus in the lungs, while soothing sinus-related aches and sore throats.

Lemon is to detoxify, supply the body with vitamin C and enhance immunity.
The menthol component of mint is a natural decongestant that plows through phlegm and nasal decongestion.

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