One Month Before A Heart Attack Your Body Will Alert You. Here Are 6 Symptoms!

Over the past few years, heart attacks have become so common that even made it to number 1 on the list of death causes. And it’s no wonder since we live a stressful way

of life and eat all the junk food that surrounds us.

Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from a heart attack, but another thing that can be very useful, even lifesaving, is knowing the symptoms of a heart attack a month before it happens.

Make sure you always treat these as red flags.

Heart Attack Symptoms

1.Shortness of breath

If the lungs can’t get as much oxygen as they need then your heart also won’t get the blood that needs to come through it. This means that these two systems are connected and if you don’t have one you won’t have the other too. In case you experience troubles with breathing go immediately to your doctor because it could mean that it is getting close to time for your attack.

2.Cold and flu symptoms

If you feel as if you are having flu symptoms out of nowhere this could be because the attack itself is about to happen in the near future. Many people feel they have developed a cold just days before their attacks.

3.Chest pressure

Sometimes people ignore this sign because they think it is a normal thing or nothing special and they don’t go to check themselves, but it is not normal in any case. Chest pressure is a clear sign and one of the most obvious that a heart attack can occur in the near future. The next time you feel chest pressure, see your doctor immediately.

4.Weakness

Weakness in another sign which shows that in near future you might experience a heart attack. When your arteries become narrow they don’t allow the blood to circulate properly which means that the muscles are not getting what they need, and this could cause you to fall. So be very careful if you start experiencing some kind of weakness and see your doctor.

5.Cold sweats and dizziness

Poor circulation affects the proper blood flow to the brain, which is crucial for the brain to operate appropriately.

6.Fatigue

If you feel tiredness and drowsiness even after you’ve been sleeping or resting for a longer time and that continues for days and days, then it might mean that you have a loss of blood flow to your heart.

The best way of preventing a heart attack is by recognizing any of these symptoms and treating them immediately. So be careful and if you experience any of these symptoms, go to your doctor and make sure you keep your cardiovascular health in good shape.

Source_healthiestalternative

 

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