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Did you know that figs are one of the highest plant sources of calcium which is an excellent alternative for the therapeutic treatment of people who are allergic to dairy products?Well yes,and you should also know that this fruit is rich in dietary fiber,because of this,they may have a laxative effect.And they’re effective in promoting weigh loss too.Figs are also a great source of potassium,which helps to regulate blood pressure and coronary hear attacks as well.
Figs also contain a good amount of Vitamin C which helps to lighten and even out the skin tone.They are also loaded with anti-oxidants that gives you healthy and glowing skin.Figs are high in vitamin B6,which has long been thought to be beneficial in treating morning sickness.
Recipe for dried figs in olive oil
You will need the folloving ingredients;
- 40 pieces high quality dried figs
- Olive oil
First,you need to put the figs in a jar and then pour olive oil to the top of the jar.
Close it and keep for 40 days,during these days the figs will absorb a lot a olive oil.
Eat one fig before every meal.You’ll be amazed by the results.