DO YOU KNOW WHAT HAPPENS TO THE BRAIN WHEN YOU EAT JUST ONE CUCUMBER A DAY?

Did you know that naturally fermented, pickled cucumbers may be liable to happiness?

Cucumbers and other fermented foods, have the ability to relieve anxiety and thus produce a greater experience joy, also known as anxiolytics.

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Neuroses, anxiety can be indirectly changed consuming cucumbers and other fermented foods such as sauerkraut. This effect is scientifically studied at the College of William and Mary, researcher Matthew Hilimire.

His results showed a significant reduction in social anxiety and neuroticism, in individuals who ate fermented foods daily. Scientists have found that healthy stomach leads to a healthier brain. In fact, boost serotonin in the body increases the chance, by promoting a healthier thinking and reduce anxiety laden distorted thinking. See the video below for a fuller explanation of the fascinating connection between fermented foods and their impact on our sense of well-being.

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