Do You Suffer From Constipation, Bloating and Gas? Solve the Problem in Only One Minute

Acupressure is very similar technique to acupuncture and their results are very similar too. Acupressure is widely known method that has been used in China for years and years. It’s a method used for

relaxation and also as a natural therapy of various diseases.

Acupressure can be also very helpful with problems as gas, bloating and constipation. Believe it or not it can solve this problems in less than a minute. This is very effective way for dealing this health issues and it’s amazing how much easier you will feel after.

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What you should do:

First of all find a point under your navel, around two fingers wide. When you find it, rub this place gently in a circular motion for about 1 minute.

Make some pressure, but not too strong. If you start feeling uncomfortable just use your palms to press the spot and breathe deeply.

This kind of rubbing will relieve all the abdominal area and the pain in your lower back will be alleviated . As a result you will have eliminated constipation, bloating and gas. Many other digestive problems may be solved using this method.

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