EAT THIS FOOD AND LOSE 14 POUNDS IN 14 DAYS WITHOUT STARVING
Buckwheat has a number of health benefits and it should be an essential part of your daily nutrition. Numerous studies have proved that the healing properties buckwheat possesses can cure many health conditions.
Buckwheat has the ability to relieve the effects of radiation and chemotherapy and excessive mental work. Also, it is effective in treating cardiovascular conditions, particularly high blood pressure and digestive disorders.
Buckwheat is not a cereal, and It does not contain gluten
When compared to grains, buckwheat is low in calories and rich in a number of essential nutrients, including proteins, amino acids, iron, potassium, phosphorus, magnesium, iodine, vitamins B1, B6, and P.
A number of nutritionists suggest including the plant in the daily diet of patients suffering from anemia, hypertension and liver disease.
This diet lasts for 14 days. You will lose 14 pounds in just two weeks and your body will be cleaned from toxins and excess waste.
Buckwheat will help you get rid of your appetite and lose weight easy.
Recipe for cooking buckwheat:
In the evening, pour boiling water over the grain. Then, drain the water and pour boiling water again (1 cup buckwheat- 1.5 glasses of water). You can prepare one, two, or three cups, depending on your choice. It is recommended that you start with one and later add more depending on your appetite.
Cover, and leave it overnight (do not boil). You can consume the drink the following morning.
You can consume buckwheat as much as you want, without spices, sauces or salt.