Turmeric Smoothie Recipe For Overall Health


Turmeric is a great source of curumin that is a anti-inflammatory, antioxidant, anti-tumour, antibacterial, and antiviral agent. It also helps flush out dietary carcinogens, boost liver detox and treat depression.

Turmeric Smoothie Recipe:

-1 cup hemp or coconut milk

-1/2 cup frozen pineapple or mango chunks

-1 fresh banana

-1 tablespoon coconut oil

-1/2 teaspoon turmeric (can be increased to 1 tsp)

-1/2 teaspoon cinnamon

-1/2 teaspoon ginger

-1 teaspoon chia seeds

-1 teaspoon maca (optional)

Process these ingredients in a blender until smooth and enjoy the multiple benefits of turmeric.


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.