Make Yourself A “Vitamin Bomb” And Boost Up Your Metabolism
Your body will be regenerated completely with this recipe! We bring you a natural remedy to fight against all viruses that plague through these winter days. Make your own “vitamin bomb”, your very own natural remedy for strengthening the immune system that can be consumed by children and adults.
150 g walnuts
100 g almonds
crust of two lemons
100 g of dried apricots
100 g dried plums
250-300 g of honey
How to Prepare:
Grind raisins, walnuts, almonds and lemon crust. Add the juice of two lemons to the mixture from the previously grinded lemons. Mix everything well. Grind the dried plums and apricots and add them to the mixture. Again mix all the ingredients well. At the end of the mixture, add honey and stir again. Leave all in a dark place 1-2 days. The jar of ‘vitamin bomb’ is stored in a refrigerator.
Children older than 3 years should consume one teaspoon twice a day. Adults consume 1-2 tablespoons three times a day.