A Smoothie for Beautiful Hair, Skin and Nails
The best beauty protocols are an inside job. This starts with nourishing foods and fats that boost and balance hormone production, bringing healthy and clear skin to the surface.
Vitamin C is another important factor in your beauty protocol, it supports adrenal health and energy. When your adrenals are healthy, your hormones can balance much easier and you’ll find great skin and optimal weight maintenance becomes a bit easier.
- 1/2 cup blueberries
- 1 tbsp. coconut oil
- 1 tbsp. borage oil
- 1 tbsp. hemp seeds
- 1 tsp. vitamin c powder (cherry acerola or camu camu)
- 1 scoop Organifi green juice powder
- 1 cup coconut milk, almond milk or coconut water
Instructions: Blend on high until smooth and enjoy.