Three Banana Drinks for Fat Burning

Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. They could not be more convenient to enjoy, and they are a good source of both vitamins and minerals, as well as fiber.

Banana drink with flax seeds ingredients:

  • 1 orange
  • 1 banana
  • 2 teaspoons whey
  • 2 teaspoons of flaxseed

banana drinks

Banana with berries ingredients:

  • 1 banana
  • 1 cup berries (blueberries, raspberries, cranberries)
  • 1 teaspoon honey
  • 1 teaspoon ginger, scrubbed
  • half a cup of lukewarm water

Banana drink with spinach ingredients:

  • 1 banana
  • 20 dkg of washed spinach
  • half a cup of light yogurt
  • one-third cup of oatmeal
  • 1 teaspoon honey

Preparation of these drinks is the same, it is only necessary to use blender to grind ingredients. These dietary, and healthy drinks is good to prepare and take in the morning for breakfast because it is the best time for body to absorbs ingredients and invade accumulated fat pads around the waist.

Source: http://www.quick-and-easy-natural-weight-loss.com/

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