If You Smoke More Than 5 Years: This Is The Recipe That Will Save Your Lungs
Whether you are smoker or not you may happen to have lung problems. If you smoke it is even worse because your
If you smoke more than 5 years probably you suffer from bronchitis which is followed by a characteristic cough. Folk medicine offers you a simple solution for this problem, but of course the best thing would be if you stop smoking.
This is a simple medicine and it is made from garlic, water, brown sugar, turmeric and ginger.
– 400 g garlic
– 1 l water
– 400 g brown sugar
– 2 teaspoons turmeric
– 1 small piece of ginger root
Process of preparation:
Take the brown sugar and water and put it in a pot. Put the pot on fire and wait for it to boil. In this mixture then add garlic (clean it before using it and cut it in 4 pieces) and ginger root.
In this mixture than add grated ginger. Add the turmeric. Leave the mixture to boil and then put it on low fire. When the mixture is halved turn off the fire. Leave it to cool down and then put in a glass jar. Leave it for an hour or two on room temperature and then put it in the fridge.
Take two tablespoons in the morning on an empty stomach and two in the evening two hours after the last meal.
– And of course, you should be physically active and exercising. In addition, make sure you enjoy a hot bath, daily. The bath should not last more than 20 minutes. The warm bath will help the body to easily expel toxins. Also it is desirable to inhale using eucalyptus oil.