Using Lemon And Pineapple To Quickly Shift Body PH In Your Favor
Solutions with pH greater than 7 are alkaline or basic, and solutions with a pH less than 7 are to be acidic. Scientists have proved that there is link between diseases and body pH. People who maintain higher or normal body pH value, enjoy good health.
How to alkalize your body?
People who consume balanced and raw food easily alkalize the bodies. But it’s ever easier to acidize your body with the intake of processed food. The effect of the soft drinks on pH is dramatic because they have pH around 2.5. However there are some tested methods that dramatically accelerate the process of alkalization.
Believe or not, the most acidic fruits such as citrus fruits (lime, lemon, grapefruit, tangerine and pomegranate), kiwi, cranberry, pineapple, tomato, strawberry, pomegranate and kumkquat have alkalizing effect on our bodies.
Alkalizing effect is not relative with the initial acidity of the food. Most of the acidic fruits have mineral composition that alkalizes the human body. Here is a lemon and pineapple lemonade that will restore the pH levels in really short period of time.
Pineapple and Lemon Nutrition Facts
Pineapple and lemon juice are extremely useful for restoring the pH balance. You will feel the difference in your body if you make a mixture of two fruits.
Lemon is the most powerful detoxifier of the citric fruits. It dissolves gallstones and kills intestinal parasites. It is full of Vitamin C, magnesium, phosphorus, calcium and potassium. These fruits are excellent for constipation, strokes, heart problems and fight cancer.
Pineapple has diuretic properties, reduces inflammation and promotes joint health. It is rich in beta carotene, manganese, magnesium, folic acid and Vitamin C. It is a powerful cleanser of mucus and digestive aid.
The lemonade that we will present you today efficiently alkalizes the body makes it really difficult for parasites and pathogens to live inside it. The oxygenation of the blood is increased when the body is alkaline, which provides good health and extra energy.
Recipe for pineapple-lemon lemonade
- 16 oz water or less
- 1 small pineapple
- 2 small lemons
Juice the pineapple and squeeze the lemon. Put the juices into a pitcher and then add the water. Mix well. Try to avoid the consumption of carbonated water especially with this powerful drink because it has acidifying effect on the organism.
The sweet-sour taste of the lemonade will refresh your body like never before and will make you adore it.
Have a nice day and enjoy the pleasures of the world!
Source: Diet of Life