Detox Water to Help Control and Lose Weight
Here are 3 detox water recipes that aid weight loss in their own way. They are easy to make and categorically help reduce belly fat, control craving and improve detoxification. Just simply mix these ingredients in a jar and enjoy their benefits.
- Flat Belly Water Recipe:
– 24oz. cold water, slices of cucumber, mint leaves, 1/2 sliced lemon and 1/2 sliced orange. In this recipe the mint eases digestion, cucumber is anti-inflammatory, orange reduces cholesterol levels and lemon helps clear the digestive tract.
- Craving Control Water Recipe:
– 24 oz cold water, mint leaves, 1 sliced strawberry, 1/2 sliced lemon, 1/4 tbsp. cinnamon and 1/4 sliced apple. Strawberries are anti-carcinogens, cinnamon manages blood sugar levels and helps reduce sugar cravings while apple helps repair teeth and bones.
- Daily Cleansing Water Recipe:
– 1-2 lts of water, watermelon and cucumber slices, 1 lime and mint leaves. Here the lime promotes digestion and increases bile production and watermelon contains citrulline which helps flush out body toxins.