Detox Water to Help Control and Lose Weight
Here are 3 detox water recipes that aid weight loss in their own way.
- Flat Belly Water Recipe:
– 24oz. cold water, slices of cucumber, mint leaves, 1/2 sliced lemon and 1/2 sliced orange. In this recipe the mint eases digestion, cucumber is anti-inflammatory, orange reduces cholesterol levels and lemon helps clear the digestive tract.
- Craving Control Water Recipe:
– 24 oz cold water, mint leaves, 1 sliced strawberry, 1/2 sliced lemon, 1/4 tbsp. cinnamon and 1/4 sliced apple. Strawberries are anti-carcinogens, cinnamon manages blood sugar levels and helps reduce sugar cravings while apple helps repair teeth and bones.
- Daily Cleansing Water Recipe:
– 1-2 lts of water, watermelon and cucumber slices, 1 lime and mint leaves. Here the lime promotes digestion and increases bile production and watermelon contains citrulline which helps flush out body toxins.